Category: British produce

Herby chicken thighs with Jersey Royals, summer veg and honey and mustard dressing

July 18, 2019

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Summer is in full blown swing now and we all love to have a good bit of “al fresco dining” from time to time. Wether that be throwing a few burgers on that rusty bbq that you’ve been meaning to throw away for that ultimate bad boy you’ve had your eye on or a lovely gathering where you have a few family members and friends around and want it to be fab but with minimal effort. I love where you have a dish in the middle of the table and everyone just dives in there together. Well this dish highlights that totally. It may be classed as a warm salad but it showcases Jersey royal potatoes at their very best plus other veg that are either just coming into season or ending. I.e the beautiful British asparagus, unfortunately it will be going out or already out of season as it only has a short period so if you can’t get them, use a British grown French bean. Personally I like to serve this dish all onto one big plate or platter. You might call this a warm salad but accompanied with crusty mbread and a glass of crisp white or rose wine you won’t turn back on this way of eating.

Ingredients:

Serves 2

CHICKEN:

* Pack of chicken thighs with skin on ( 1 or 2 to each person )

* Herbs for the chicken include sage, rosemary, oregano, lemon thyme, golden thyme or normal and marjoram if possible.

* a good drizzle of cold press rapeseed oil

* 3 garlic cloves crushed and into halves using the skin also

DRESSING:

* 4 tbsp extra virgin olive oil

* 3 tsp honey I used English honey , thick kind not runny

* 2 tsp Dijon mustard

* juice of half a lemon

SUMMER VEG:

* 300-400 g roughly Jersey Royal potatoes cooked until just turning soft right through

* 2 large handfuls of British Spinach

* 200 g British Asparagus tips trimmed at the bottom cut into half and blanched

* two good handfuls of British peas either fresh or frozen

* A couple of handfuls of British rocket

* a few sprigs of mint finely chopped

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METHOD:

* Preheat oven to 190 c , place chicken, garlic , herbs and oil into a dish and cook for about 25 mins or until cooked through.

* Cook your potatoes in boiling water until cooked through.

* Mix together your dressing in a bowl.

* Arrange your Spinach, rocket and peas onto your serving dish or plate, add your jersey royals, place on top, add your mint.

* Then place your chicken on top, drizzle with your dressing and you’re done.

Orzo with Pumpkin, feta and bacon.

March 13, 2019

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The wind is just starting to calm down. Earlier it was howling around the outside of the house and the wind has a bitter chill to it. The weather is a little confusing somewhat at the moment as Spring is trying its best to break through. There’s even blossom on the trees already. Unless we are just left with bare branches from this storm!

Days like today need a bowl of comfort food for dinner and back in October last year I created this recipe that is perfect for today. I actually came up with it for my regular slot on BBC Radio Leicester for using up leftover Pumpkins but you could easily substitute it for Butternut squash. You will be able to knock this recipe up within 15 minutes. So stay warm and cozy away from Storm Gareth and I can guarantee you will be back for seconds.

Ingredients:

  • 2-3 tbsp rapeseed oil or oil of your choice
  • 150g orzo pasta
  • 1/4 medium sized pumpkin chopped into 1inch sized pieces
  • 1 large red onion or 2 small red onions diced
  • 2 cloves of garlic finely chopped
  • 2 slices of smoked bacon sliced
  • A good sprig of fresh sage finely chopped
  • 1/4 chicken gel stock pot
  • 100 ml water roughly
  • Handful of rocket chopped
  • 50 g feta cheese crumbled
  • handful of fresh flat leaf parsley chopped

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Method:-

  • Preheat oven to 200 c fan. Place the pumpkin into a baking tray and drizzle with rapeseed oil. Cook for roughly 15 minutes or until starting to soften and sorting to brown around then edges.
  • In a saucepan in water cook the Orzo to cooking instructions ( normally 10-15 mins)
  • Then in a frying pan fry off in rapeseed oil the onion for about 2-3 minutes, then add the garlic, stir and cook for a further minute or two.
  • Add in your bacon and fry off until cooked and browned around the edges.
  • By this time the pumpkin will be done so add to the frying pan the pumpkin and stir. Cook for a further minute. Add in your orzo pasta.
  • Then add in your sage,  chicken stock and water, stir and cook for a further 2-3  minutes.
  • Add in your feta, stir and then add in your rocket and parsley and you are ready to serve.

Roast Autumnal salad

October 23, 2017

 

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It’s very easy to grab our favourite comfort foods at this time of year as the weather starts to change but we need to also keep eating something thats going to be good for us. Don’t get me wrong, it’s lovely to be having soups and stews but we still require something light.

This Autumnal warm salad will boost that vitamin c needed. It is super easy and looks great and colourful. You can also put some squashes in there including using up Pumpkin if you like, which is perfect for this time of year.

Those earthy flavours just burst out into this salad pairing perfectly with the honey, fennel and goats cheese. This mixture could even go onto a puff pastry tart or a great pizza topping.

This recipe is for my regular cooking slot on BBC Radio Leicester. Ady Dayman filled in for Ben Jackson who I usually do the show with. I have to admit though, I have felt shocking over the past couple of days. I have been really ill, even as I write this so the recording isn’t usually as thorough as it normally is. I do apologise! However I could’nt let my listeners down and plodded on through as I enjoy doing the show much. More reason why I did this dish really so I could try and boost my immune system!

Click here to hear the recording.

Roast Autumnal salad of beetroot, carrots, goats cheese, honey and fennel:

 

Ingredients:

(Serves 2)

Roasted vegetables:

  • Roughly 2 tbsp of rapeseed oil.
  • A good handful of fresh beetroot 3-4 good size peeled and chopped into chunks ready for roasting.
  • 3 good size carrots peeled and sliced into chunks for roasting also.
  • 2 red onions chopped into chunks.
  •  Sprinkle of salt and cracked black pepper to season.
  • 1 tbsp honey ( I used local Leicestershire honey )
  • a good sprig of lemon thyme, thyme and oregano ( If you can’t get lemon thyme, use a little lemon in there )

At the end of roasting add :

  • Handful of fennel fronds/tops chopped loosely
  • chopped chives
  •  2 handfuls of your choice of greens for the salad.  I used mizuna in mine, but you can use any peppery salad such as rocket, watercress or even Spinach.
  • 100-150 grams of goats cheese crumbled
  • Any oil and honey left in the roasting dish. Use to drizzle over the salad.

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Method 

  •  Preheat oven to 180c.
  • Par boil carrots for 5 minutes, just to soften them slightly.
  • Roast Beetroot for 10- 15 minutes in Rapeseed oil
  • Then add in your carrots and roast for a further 5-10 minutes.
  • Then pop in your Red onion and herbs. At this point add more oil if needed and coat all vegetables in honey.
  • Place back into the oven and roast for a further 10 minutes or until vegetables are cooked. I like to have my beetroot still having a little bite as it tastes more earthy.
  • Once out of the oven , add fennel and chives to the mixture. Sprinkle in the goats cheese.
  • Place on top of your leaves or toss together. Add any oil and honey from the roasting tin and more goats cheese if you wish.

 

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Chicken, red wine casserole with parmentier potatoes and local king cabbage

March 23, 2017

 

 

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Even with how many recipes I develop on a day to day basis, it still begins to amaze me when a dish turns out fantastically especially when you were just using the odd thing up in your cupboards and fridge.

It was last month on a Sunday and I said to my partner I was going to do a bit of a fridge/cupboard raid for dinner. I called it a chasseur at the time just because it was cooked in red wine but I’ve decided to call it a casserole as it was cooked the same way.

This recipe blew my mind with how the red wine tasted in it. The wine I use isn’t too expensive but one of which we love in our house. A South African Stellenbosch.

Earlier on in the day we had been to our local garden centre to actually look for another blueberry plant to help with pollination. We did get one. However when we first turned up, they had these huge King cabbages for sale at only 40p! As you can see by the picture below, it had these vivid green and purple tones that were just mesmerising. I knew it would taste nice and would stretch to lots of meals for us.

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This was the sort of meal that for an occasion, date night maybe or a Sunday that you are fed up of the same roast, this a great alternative and so easy to cook. It somehow feels a little extra special but still comforting and warming at its best.

 

Ingredients:

  • 3 chicken breasts ( Or 1 per person )
  • 4-5 chestnut mushrooms sliced
  • 1 onion diced
  • 1-2 tbsp of rapeseed oil
  • a knob of unsalted butter
  • 2 garlic cloves finely chopped
  • 2 carrots peeled and chopped/sliced however you like
  • 1 large leek sliced
  • 1/2 celery stick chopped
  • 3/4 400g tin of chopped tomatoes
  • a sprig of thyme
  • a good handful of chervil, if you can’t get use a little parsley and tarragon
  • 250ml red wine ( I used a South African Stellenbosch )
  • 1 tbsp tomato puree, may need to use a little more
  • Chicken stock, Use a 1/4 gel pot or homemade. You need enough to create a lovely sauce. I used about 300ml of water. Add more if need be.
  • salt and cracked black pepper to season

Parmentier Potatoes:

  • 6/7 medium sized potatoes, I use marfona Peeled and chopped into squares
  • A handful of rosemary
  • 3-4 garlic cloves crushed
  • Plain flour for dusting
  • sea salt and cracked black pepper to season
  • 1-2 tbsp of rapeseed oil

 

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Method:

  •  Preheat your oven to 190c

 

  • In a heavy bottomed casserole dish, seal off the chicken breasts in some rapeseed oil.

 

  •  Take out your chicken once starting to colour and pop aside. Then in the same pan add a little more oil and a knob of unsalted butter and fry off your onions until starting to soften.

 

  •  Add in your carrots and celery and stir. Then add all other ingredients . Pop the lid on and place in the oven for about 45 mins-hour.

 

  • In the mean time you can prepare and cook your potatoes. Blanch the potatoes in boiling water for 3-4 mins.

 

  •  Drain and sprinkle your flour over the potatoes coating them.

 

  •  Place a baking/roasting tray in the oven with a little rapeseed oil in it. Once hot pop the potatoes onto it ( it should sizzle ) with the herbs and garlic and place in the oven for about 15 minutes or when crispy, golden brown.

 

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  • Once the casserole and potatoes are done. Best way to cook this cabbage is boil your water first and then once rapidly boiling plunge into the hot water. It will only need about 4-5 minutes cooking maximum and will stay vivid green.

 

  •  Once the cabbage is cooked, serve all together and enjoy.

 

 

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Cauliflower, leek and chorizo gratin with a parmesan crumb topping.

March 9, 2017

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So, this is my new blog. What do you think?

I thought what a better way to kick start it off but with a recipe that went out on last Friday for one of my regular shows I do for BBC Radio Leicester, “Food Friday” which I have done for a few years now. It’s on my friends show, that of course is the lovely Mr Ben Jackson. I love cooking on “Food Friday” as I love being able to help people think of ideas for the weekend. I normally do something seasonal, inexpensive, fridge raids/leftovers and family friendly recipes. You get the gist.

This dish is a simple recipe for a family of four all put together in one dish.It’s using seasonal ingredients at its best with a little something extra.

You could also have this as a side dish or starter in smaller sized dishes (how I have shown on the pictures). It’s a dish you really don’t need to be accurate with ingredients. You can play around with it a little, i.e if you don’t want to have the chorizo in it, its also great as that lovely parmesan crumb on top gives a special crunch. It would make a great dinner party dish that doesn’t have you slaving in the kitchen too.

It really is a super, simple supper that is inexpensive to make.

Click on this link to hear to me showing Ben and our listeners just how fabulous and easy it is to make.  

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Half way point!

Ingredients:

Depending on how big your dish is, this is based on serving 4 people in a 25cm gratin dish.

Gratin mix:

  •  1 whole head of cauliflower including using some of the leaves. Florets broken apart and sliced downwards to the stalks.
  • 1 leek sliced thinly
  • 1/2 chorizo ring ( approximately 100g ) chopped into smaller cubes
  • cheddar cheese grated, I used a mature British ( approximately 60-70g )
  • A sprig of thyme, if the leaves are quite large, chop them finely. My herbs are from my garden so I didn’t need to and just stripped off the leaves.
  • 300g carton of double cream ( you may not need to use it all, don’t cover the gratin mix with it )
  • 2 cloves of garlic finely chopped
  • A few knobs of Unsalted butter
  • salt and cracked black pepper to season

Crumb topping:

  •  2 slices of bread ( a few days old ) I used wholemeal which gives more flavour
  • 2 spring onions chopped roughly
  • Salt and cracked black pepper to season
  • 2-3 tbsp Parmesan ( Parmigiana reggiano ) grated some in the crumb mix and some for on top

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At the finish, bubbling away nicely

 

Method:

  •  Preheat your oven to 180c fan.

 

  •  Blanch off your cauliflower until just starting to soften.

 

  • In the meantime, in a blender/processor blitz together the ingredients for your topping.

 

  • In your chosen dish place a layer of cauliflower at the bottom. Then layer up with your leeks, chorizo, garlic, cheese and thyme. Then finish with cauliflower again on top.

 

  • Pour over your double cream and place your knobs of butter on top. Pop in the oven for 15 mins until things are starting to bubble and brown. Take out and put your crumb topping on. Place back in the oven for another 10 mins.

 

  • When golden brown onto, serve with perhaps some crusty bread, a nice salad and a lovely red wine.

 

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Diving in!

 

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Wheres that red wine and crusty bread?