Category: Pasta

“Fridge raid pasta” for BBC Radio Leicester

June 19, 2015

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I came up with this recipe about 4 weeks ago for BBC Leicester on my regular slot with Ben Jackson  but it had completely slipped my mind to post it, it sometimes happens with myself as I do so many recipes in a week.  So I must post this now as sadly, our lovely British asparagus are now coming to an end for their season this year, but if  you did want to recreate this as it is, you should just manage to find some still around this week and maybe next. As for the peas though, they are now coming into season so you could even use fresh British ones. They would be brilliant for this recipe.

This was done literally how it says in the title. I let Ben look into my fridge, we picked out a few ingredients ( Seasonal too) and then I came up with a dish on the spot. It was to show people really how easy and quick it is to come up with a dish as great tasting and looking as this, just by using up things that are in your fridge! I suppose one would call this a “Ready steady cook” thing maybe? I love doing that and  I love to show people what they can acheive just from a few ingredients or leftovers they have. Say no to waste!
I cook meals like this quite regularly in the week, maybe not with the exact ingredients but I always ensure I have a bag of pasta in so I can create something like this. It’s also great having a jar of homemade Pesto in your fridge as that alone with pasta and a sprinkling of parmesan is a dish in itself.  It doesn’t have to be a wild garlic one, you could use a basil or another green vegetable/herb pesto. Creating dishes like this in under 15-20 minutes, you’ll never turn back.

Click this link and you can hear me making it on BBC Radio Leicester

 

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Fridge raid pasta

Ingredients:
(Serves 2 -3)

*One thing I must add for this recipe is that I can’t mark it as Vegetarian as it has Parmesan in my pesto recipe*
– Approximately 200g Fusilli Pasta or any pasta of your Choice
– 1/4 Leek sliced
– 2 Spring Onions chopped finely
– 2 cloves of Garlic
– 8 British Asparagus Spears, wood end cut off
– 5-6 British Purple Sprouting Broccoli Stems
– A handful of Petit Pois defrosted and drained or British Fresh podding Peas
– 1 Tbsp Of Wild Garlic Pesto or can use Basil Pesto
– Small Handful of Pea Shoots
– Cracked black Pepper
– Sea salt to season

 

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Method:

*  Take of wood ends off the Asparagus and peel the outer layer at the bottom couple of inches and pop into Ice cold Water to keep them vivid green.

*  Chop Purple Sprouting broccoli into 3 and pop into the Ice cold water too.

*  In boiling water Cook the Asparagus and the Purple sprouting Broccoli for 2 minutes then plunge into Ice cold Water

*  Cook Pasta to packet instructions in the same Pan with boiling water used for the Veg.

*  Fry off your Onion, Leek and Garlic for a couple of Minutes adding a little Cracked Black pepper.

*  Chop your Asparagus into 3 and add them and the Purple Sprouting Broccoli, stir for a minute or two.

*  Drain your Pasta and keep a little water  to pop into the frying pan to add a little moisture. Add your Pasta to the Vegetable mix now.

*  Stir in your Pesto and cook for a minute making sure whilst stirring your pasta it is all coated with it.

*  Pop in your Peas, stir for 30 seconds and then add your pea shoots. Add a little Salt to season and you are ready to serve!

 

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Squid Ink Linguini with Crayfish for BBC Radio leicester’s Food Friday

September 18, 2014



After having a quick chat with Ben Jackson, whom I do Food friday with on BBC Radio Leicester, we decided that our listeners wanted dishes that they could pretty much cook along “Real time” with whilst listening to the programme.  It goes out at 4.40pm every friday which is a great time if you want a fairly early dinner.  Thus, then allowing you more time at your local for a quick vino or Pint! 

  A dish that sprung to my mind was a dish that I cook quite often for myself but I wanted a little twist on it.  I would normally cook this dish with “Normal” Spaghetti or linguini and use Prawns instead of crayfish.  Now of course, you could use any other seafood, I just felt that this added real colour and extra flavour as the Squid ink Linguini does have a subtle flavour that I LOVE and I feel we sometimes forget about Crayfish tails also but they have so much flavour in them. I came up with a great Ravioli dish once which I used Crayfish tails so I will share this with you soon. 

  By the way, I have had some comments on that the linguini does look a little strange, but trust me…If you love pasta and combining Seafood…you are going to LOVE IT!

Hear me and Ben Right Here!

Squid Ink Linguini with Crayfish Tails,Tomato,Chilli and Garlic:

Ingredients:
(Serves 2)

–  Approximately 200 g of Squid ink ( Cuttlefish )Linguini or Spaghetti 
–  A 120 g Pack of Cooked and peeled Crayfish Tails ( About 3/4 of the pack is enough for 2 people)
–  A good “Glug” of Olive Oil
–  2 cloves of Garlic Finely Chopped
–  1/4  Red Chilli Finely Chopped
–  2 Sliced Spring Onions
–  Almost half of a little pot of Fish stock (I used a Knorr pot)
–  A good Splash of Dry White Wine ( I used Sauvignon Blanc) 
–  1 Tbsp of Tomato Puree
–  Approximately 10 Baby Plum Tomatoes chopped into 4
–  A pinch of  Caster Sugar 
–  Cracked Black Pepper
–  A Handful of chopped Fresh Basil and Fresh Flat leaf Parsley

Method:

*  Pop your Pasta into a boiling pan of Salted Water and cook for approximately 10-12 minutes or to packet instructions.

*  In a Frying/Saute Pan, Start to fry off the White ends of the Spring Onions and Chilli in Olive oil.

* Add the Garlic and fry for another minute. 

* Pop in then the White Wine and start to simmer, reducing only slightly.

*  Add the tomato Puree, Tomatoes, Pinch of sugar and cracked Black Pepper. Cook for another minute or 2.

* Add a little splash of water to the sauce. Taste…it may need a little more sugar to sweeten.

*  Put the rest of the Spring onions (Green parts) into the sauce.

*  Drain your Pasta keeping a little of the water and  place the pasta into the sauce. Add the Crayfish and coat all the ingredients around the pasta. 

*  Finally add your chopped herbs when the Crayfish are hot and Serve!



Going "WILD" For Wild Garlic

May 28, 2014

Last year when the lovely season of the Wild Garlic came upon us, I didn’t actually find any until, sadly, the end of the season.  I tried my best with what I did find but it had grown a bit too far on and the true flavour wasn’t there anymore.
  However, this year I found a great spot, practically on my doorstep! I was thrilled as you can imagine.
  However it has come to that time of the year where it has either gone, grown too big or has overgrown weeds over it.  I almost feel quite sad as there’s so much you can do with Wild Garlic, I absolutely LOVE its unique flavour and the prettiness of the flower buds. So now it is fizzling away till next year, if you can get hold of some still around. Do try a pesto with it. It will keep in the fridge for a few weeks at least, or even do a pickle/vinegar?
  I realise that many people will have done this with Wild garlic and rightly so as we do it with other leftover herbs, so why not this? 
  Here is just a couple of things that I did with mine this year.  I do plan another recipe if my last batch lasts! 

Wild Garlic Pistachio Pesto:
(Makes 1 small Jar):

One thing I must add about this recipe is that pretty much whenever I do pestos’s I always like to use either pistachios or cashew nuts rather than Pine nuts. I find the pine nuts are more bitter, but that’s just my preference.

Ingredients:

(These ingredients depend on the size of your jar and also your taste) – Be as Flexible as you want with it! 

–  50g of Wild Garlic Leaves
–  20g of Pistachio nuts (shelled )
–  20g of Parmesan Cheese
–  Sprinkling of Pink sea salt (any good sea salt will do) and cracked black Pepper
–  1 Tbsp of Fresh lemon juice
–  2 Tbsp of Rapeseed oil ( olive oil can be bitter )

– Simply Place all ingredients into a Blender/Processor and Blitz! Add extra seasoning, oil or cheese if you need to.

This Pesto is great in all sorts of recipes, the list is endless! Once you have done this, you will never turn back.

And the result of this pesto? An obvious choice to pair with Pasta but this dish is what I keep devouring myself with lately. I am eating bucket loads of it as I love it! It’s such a quick Pasta dish to rustle up when you’ve had a busy day and can kick back with a large Glass of Wine. Perfetto!

Creamy Tagliatelle with Chicken, Mushrooms and Wild Garlic pesto:

(Serves approximately 1-2 people)


Ingredients:

–  Approximately 200g of Tagliatelle Pasta
–  1 Tbsp of Rapeseed oil (no more as there is oil in the pesto)
–  2 Spring Onions finely chopped
–  1/4 of Leek finely sliced
–  3-4 Chestnut mushrooms sliced
–  100-150g of Cooked Roast chicken shredded 
–  1/2 chicken stock cube crumbled into sauce
–  1 Tbsp of the Wild Garlic pistachio Pesto (as above ) more if you like it to be more of a garlic Flavour.
– A Good Splash of Dry White Wine (100ml)
–  150ml of Double cream

Method:

–  Cook the Tagliatelle to packet instructions.

–  Fry off the leeks and mushrooms until starting to soften.

– Add the Shredded Chicken, Spring Onion and chicken stock and cook for a further couple of minutes. 

– Add the Pesto, coating all of the mixture.

– Pour in the Wine, reduce a little and then add the cream. 

–  Drain the Pasta but use maybe 2 Tbsp of pasta water into the sauce. Place Pasta into the sauce and serve into warm bowls.


Finally, You may recall my recipe for St George’s Day when I made the Wild Garlic and fennel bread. 
 That bread actually lasted me a full week, which was great. They were some leftover and I didn’t have much room in the freezer so I decided to do a Panzanella, which is a traditional Tuscan summer salad.  There have been many different versions of this and mine isn’t very traditional, I added meat, mine was more dry and I added Wild Garlic, a kind of Italy meets Leicestershire’s Hedgerows! However it was a very lovely Lunch the day I made it.

Panzanella with Salami and Wild Garlic:




Ingredients:

(Approximately for 2 people)

–  A couple of slices of Wild garlic and fennel bread, torn into chunks for croutons
–  A handful Selection of Peppery Salad leaves (Rocket, Mizuna, Red Chard etc…)
–  1 Yellow Bell Pepper 
– 1 Red Bell Pepper
–  120g of Ripened well baby plum tomatoes
–  1-2 Tbsp of baby capers from a Jar 
–  Few slices of Italian Salami torn into pieces 
–  3-4 Basil leaves torn
–  1 Tbsp of Good quality Extra Virgin Olive oil
–  10 Wild Garlic flower Buds (already started opening) 
–  Sea Salt and Cracked Black Pepper to season

Method:

–  Take your Bell peppers and either Roast in the oven until skins are starting to turn black or Burn onto a Gas flame (If confident) *Note, as I am a qualified and trained chef, I have done this many a time*

– Once black, peel off the skins revealing a lovely soft sweet flesh and slice lengthways 

–  Coat the Bread for croutons in a little Sea salt, Black Pepper and olive oil and either pop in a dry frying pan to toast or again you could place in the oven.

–  Arrange all of the ingredients in a bowl, drizzle with Olive oil and Serve. A simple, But impressive salad.























A Midweek Marvel

April 30, 2014


 I can’t always share every recipe of which I create or cook on here. It would be extremely difficult as I cook ALOT!  I do try my best though in sharing as much as I can but sometimes I create a recipe or cook one day and something comes together when I least expect it.  I had done this dish one night midweek, for what I thought was going to be a somewhat, quick Pasta dish to keep me going in between writing. Nothing special as I grabbed some remains of ingredients to use up in the fridge… More fool me!  I had meant to post this over a month ago and came across it this week whilst juggling through my Food Photography Pics. I pretty much try to take pictures of all dishes I cook as you never know! 
  The good thing about this dish is that the main vegetable featured, the wonderful Purple Sprouting Broccoli is still in season… just! So I would say, if you’re going to have a go?, try this weekend? Or even for tomorrow nights dinner! 
  If you can’t get hold of  Purple Sprouting Broccoli, You could substitute for Tender stem or  even Standard Broccoli but you should find some still knocking around. 




Chicken, Chorizo and Purple Sprouting Broccoli Carbonara:


Ingredients: ( Serves 2-3 people)

–  Tbsp Rapeseed oil
–  Knob of Butter
– 2 large Free range Eggs
–  100 g of grated Parmigiano Reggiano (Parmesan Cheese) 
–  350g of Spaghetti 
–  2 cloves of Garlic finely chopped
–  1 small red onion finely sliced
–  approximately 60g of Spanish cooking Chorizo diced
–  1/4 of a mild green chilli diced finely
–  150g Roast/cooked Chicken 
–  100g Purple Sprouting Broccoli (Blanched before hand)
–  Salt and Black pepper to season
–  Pinch of dried mixed herbs ( I used herbs de provence)


Whisk Eggs in a bowl and add in the grated parmesan cheese.
Cook the Spaghetti to packet instructions.
Fry off the Red onion and Garlic in oil and then add the butter.






Add the chorizo and Green chilli. Then the cooked chicken and Herbs.

At this stage you can add the Blanched Broccoli,season to taste then stir for a few minutes and add your drained pasta to the mixture.


Then pop your Pasta mix into the bowl with the eggs and parmesan and quickly stir.

Serve into warm bowls immediately and grate some more parmesan on top.















Friday Night fish dish, a healthier approach.

January 24, 2014

I have decided to re-kick things going again with a fairly healthy dish. Well, it certainly is compared to the typical battered fish and chip supper we usually dive head first into on a Friday night.  
  A couple of reasons why I chose this dish to post today is A, Cost. I know its nice to treat oneself to it once in a while but “back in the day” Fish and chip Friday was a fairly cheap takeaway for families and was nice as a treat.  But now, I know I struggle sometimes to afford it!  You maybe shocked but this recipe IS a cheaper alternative. 
 And, B, because we may have overindulged slightly over December so this will make a lighter, healthier Dinner (Or supper in my case) after a glass or two of vino! 
  If you are indeed, like myself, who loves the combination of Pasta with Fish or seafood, then you will love this!



Roasted flaked Sea bass with Pesto Spaghetti and Tomato Salsa: 
(Serves 2)

One thing I will mention is I couldn’t make up my mind on wether to say the fish was steamed or roasted? as I did both!  But seeing as I finished the dish by Roasting at the end, that is why it is in the recipe title.

Ingredients:

For the Sea bass:

One whole Sea bass descaled and gutted.
1/2 a lemon
1 spring onion chopped in half
A piece of leek about a few inches long cut lengthways into 4
a few chopped fresh chives and parsley
A sprinkling of Fennel seeds or fresh Fennel would be fine also, just not too much
knob of Butter
a good glug of dry White wine
100 ml of water
Salt and pepper for a bit of seasoning.


Pesto:

(Approximately) as it is depending on how much you want to make to keep or how big your blender/processor is?

  6 spinach leaves
Handful of fresh basil
Cashew nuts
Olive Oil
1 fresh garlic clove (browned first to soften)
small handful of Fresh parmesan 
Salt and pepper to season if required.


Tomato Salsa:

Olive Oil
Cherry tomatoes 
Mini capers
Fresh lemon juice 
Fresh basil and Parsley
1 clove of fresh garlic chopped finely
A small amount of red onion chopped.


Method:



Preheat your oven to 180c.
Boil up some water ready for your spaghetti to cook.
Take your Sea bass and place onto foil which is on a deep baking tray.  Stuff the inside of the fish with the lemon, spring onion, leek and herbs.  Then place the knob of butter on top of the fish.  Grab the ends of the foil and start to gather up at the ends as you are going to make a little bath (parcel) for your fish.  Put the White wine and water into the bath and drizzle a little of olive oil (if wanted) on the fish.  Close up the foil parcel so it creates a steam bath and cook in the oven for about 15 mins.

 In the meantime whilst the fish is in the oven you then do the pesto.
  Place all ingredients into a hand blender or food processor and blitz! Adding more olive oil and seasoning if need be. Then chop all your ingredients for your Salsa (as shown above). Not forgetting of course to cook your spaghetti !  Place the salsa in a pan to gently heat. You do not want this to go to mush.

 Check on your fish after 15 minutes and open up the foil at the top so the fish will get a little colour once back in the oven.  Now depending on the size of your sea bass, it may only need maybe 5 mins more cooking.  
  Once the fish is done, Toss your drained spaghetti with the pesto, flake the Sea bass onto the spaghetti and drizzle over your Tomato salsa. 

Enjoy!