Summer roast vegetable salad





This may seem like JUST a Roasted vegetable salad to you, but to me it screams out a whole lot more. One might say this resembles a Panzanella, a Tuscan bread salad with tomatoes, olive oil and herbs served in summer, maybe it is?

  Throughout summer I always roast off a medley of these vegetables as the produce is pretty much all  in season now and to me its just like summer in a bowl. I love the colours it gives off and the flavours are just immense. Another great thing regarding this little dish is that if you are a Kitchen gardener like myself, at some point, such as now in summer some of your homegrown vegetables will be used in it if not all. Its great for a glut of tomatoes, courgettes or peppers.

  Roasting mediterranean vegetables can be the basis of creating so many other dishes from it. Here is just a short list of examples for you:
  • Use it as a topping for Pizza or on bruschetta’s 
  •   Turn into a gratin by adding cheese on top and placing back in the oven
  •   Make quiche or tarts
  •   Add chickpeas and some Moroccan spice or Indian spices to make a curry
  •   Also adding feta cheese and olives gives a greek feel
  •   Mix through Rice
  •   By adding it to Pasta, popping on a rich cheese sauce with some dijon mustard in will make an amazing Pasta Bake.
  • I could go on…
Or simply of course this dish can be the great accompaniment for barbecued/grilled meats or fish.
  However going back to the dish alone, Ive added fennel to mine and lots of herbs which give it that extra flavour. I personally love to sit outside with a big bowl of this and of course a large glass of wine to wash it down.  As I said…Summer in a bowl.




Ingredients:
  •   2 tbsp Rapeseed oil or Olive
  •   2 Cloves of Garlic roughly chopped
  • 1 small courgette trimmed
  • 1 red pepper and yellow pepper 
  • 1 Baby fennel trimmed , cut through the middle into 4-5 pieces 
  • 2 handfuls of cherry/baby plum/piccolo tomatoes halved, I used British Vittoria ones
  • 1/2 Aubergine trimmed
  • 1-2 red onions
  • Handful of fresh herbs finely chopped: Oregano, Lemon thyme or normal thyme, Basil, parsley
( If you don’t have Lemon thyme, use normal and then grate about a 1/4 of lemon zest)
–   Sea salt and cracked black pepper to season
Croutons for the Salad
  • 2 Slices of Bread ( couple of days old) chopped into squares
  • 1-2 tbsp of rapeseed oil
  • 1 clove of garlic bashed
  • Salt and cracked black pepper to season
  •   Sprig of Rosemary finely chopped
Method:
  • Preheat oven to 200c 
  • Chop all vegetables into similar size chunks, 2-3 cm
  • Place all vegetables ( not tomatoes )into an oven proof dish add the oil, garlic and season. mix through with your hands
  • Pop into the oven for 15 minutes.
  • Drizzle oil over croutons, season and coat with the rosemary. Dry fry in a pan until golden brown.
  • After 15 minutes add your most of your fresh herbs and tomatoes and pop back in the oven for approximately 30 minutes or until cooked through.
*  Toss the croutons through, add the rest of your herbs, a good drizzle of oil and serve in a large bowl.





BBQ roast chicken pizza

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Pizza is one thing in our household that we make every couple of weeks. Reason why? Its cheap, you can use things up in your fridge and you feel like you’re having a takeaway but with better benefits.  Its very, very tasty and ultimately satisfying when you make your own.

I have so many families that have said to me in the past that they don’t have the time to do this, but I beg to differ…

Firstly the dough takes 5 minutes maximum to make, 30 minutes to rise and yes then putting on a topping and baking…another 18 minutes (approximately)  Not long hey? Surely that is the time it takes for a family to decide firstly what cuisine they are having? Who the takeaway is going to be, ordering and then waiting? Thing is…the great thing is, YOU and your FAMILY have made it and put on exactly what you want on it!

That’s really what I wanted to show you in this write up and when I went on my regular slot with Ben Jackson on BBC Radio Leicester a couple of weeks ago. It’s a great recipe to do together as a family and more to the point, the one we did here cost roughly around 85p-£1 per pizza! Bearing in mind my plain flour only cost me 45p for 1.5kg bag!

So imagine if it was just cheese and tomato, or another vegetarian option? Would be a lot more cheaper too! This week is half term, so why not have a go at making them or even on a weekend sometime.

Here I am showing Ben Just how super easy and cheap it is to make these tasty pizzas at home:

Roast BBQ Chicken Pizza:

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Ingredients  ( Makes two large pizzas)

Dough

 –  500g Plain flour

–  Good Pinch of Salt

–  A drizzle of Rapeseed Oil or Extra virgin Olive Oil

–  1 Sachet of fast action dried yeast

–  350ml of warm water added a bit at a time

 

Topping:

 

–  Roughly 1/2 Tin of Chopped Tomatoes (400g tin)

–  1 heaped Tbsp Tomato Puree

–  A few Herbs such as Oregano, Thyme, Rosemary etc chopped

–  BBQ Sauce

–  Leftover Roast Chicken

–  Bag of Grated Mozzarella (250g)

–  1 Sliced Green Pepper

–  2 rashers Chopped cooked Bacon

–  1  Red Onion sliced

 

Method:

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*  Get a Large mixing bowl and add all dry ingredients into your bowl. Pop in a drizzle of your Oil and then start to add in your warm water bit by bit.

 

*  With a Wooden Spoon, use the Handle to mix, not the spoon end as this is much easier, trust me!

 

 

*  Start to mix your Dough together, you’ll feel it starting to Gel. Keep adding your water until you have a nice dough texture. Too wet, you need to add a little dusting of flour.

 

*  On a floured work surface, just bring the dough together with your hands, kneading only slightly.

 

*  Leave the dough in the bowl, cover with a warm, damp tea towel and place in a warm place. I put mine in the Airing cupboard. Leave for about 30-45 mins to rise.

 

*  Bash together with a fork in a bowl or in a Food Processor your Tomato Puree, Tomatoes and herbs.

 

*  Preheat oven to 200c

 

*  Once the Dough is ready, Sprinkle some flour onto a work surface and shape the dough out flat using your fingers as thin as you can. You can put onto a tray first if easier.

 

*  Add the Tomato paste allowing to leave an inch all around the Pizza. Add on top the bbq sauce, not too wet though.

 

*  Pop on a little cheese, then veg, meat and cheese again. Pop in the oven for 15-20 minutes or until pizza is done.

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Roast Vegetable, Chilli and Parmesan quiche with wholemeal Spelt Pastry:

One Afternoon, sometime last week, I decided to drag out all the bits and bobs that needed to be used up in the fridge, as you do.  Well, I always do as I save everything! I cannot begin to throw anything away, even if it is a 1/4 of an onion as it all links with another Recipe!
  Anyway… I had numerous vegetables, cheese, milk, all sorts to use up so I decided to do a quiche but with Wholemeal Spelt Flour.  It turned out great! I loved it, My partner loved it, in fact both of us said that the aubergines in this recipe tasted brilliant and adding that red chilli, really gave it some “Pizzazz” to it. 

  I was amazed how much interest I had for this recipe. People made some really nice comments and have been asking me to put it up on my site.  So this delights me to say, By Popular demand, here is my recipe for…


Roast Vegetable, Chilli and Parmesan quiche with wholemeal Spelt Pastry:


* My Tin was approximately 9 inch wide by 2 inch deep. 
I cannot state this recipe as vegetarian as it has Parmesan in it. But you could substitute for another cheese or simply none at all! *


Ingredients:

(Pastry *I froze half down)

–  250g Wholemeal Spelt pastry, (Sieved half as I wanted some “crunch/depth” to it)
–  150g Unsalted Butter cubed and softened
–  Pinch of Caster sugar
–  Pinch of Sea Salt
–  1 Egg
–  1 tbsp of cold Whole Milk

(Filling) 

–  3 Medium Free Range Eggs
–  100 ml   Double Cream
–  100 ml  Whole Milk
–  Sprinkle of Ground Nutmeg
–  100g Parmesan Cheese 
–  Half and Aubergine Diced roughly
–  1 medium Onion Diced
–  6-8 small red and yellow tomatoes halved or quartered
–  1/4 green Pepper Diced
–  1/4 Red Chilli diced finely
–  3 leaves of fresh basil finely sliced
–  1/2 small green courgette finley sliced
–  Splash of Olive oil
–  Few dried herbs
–  Sea Salt and Cracked Black Pepper

Method:

*  Preheat Oven to 190c

*  Pop ingredients for your Pastry into a food processor and mix until dough forms a ball. Or if you prefer, you can do this by hand.

*  Place Pastry onto floured surface, knead slightly together, Cover with Cling Film and place in fridge until you want to use.

*  Roast all vegetables in oven with olive oil and dry Herbs.

*  Roll out Pastry to about 1/2 cm thick or if you can, slightly thinner.

*  Blind Bake Pastry for approximately 12- 15 minutes

*  Once Vegetables are cooked and Pastry is blind Baked, Pop your grated Parmesan into the pastry case, then vegetables, Everything else all in and bake in the oven for approximately 30-40 minutes as different Ovens and Tins can make a big difference.

*  When your Quiche is cooked, allow to cool first before slicing into.


This is a great Quiche eaten Warm or cold. Ideal for a picnic and can be served with many different things.





Going "WILD" For Wild Garlic

Last year when the lovely season of the Wild Garlic came upon us, I didn’t actually find any until, sadly, the end of the season.  I tried my best with what I did find but it had grown a bit too far on and the true flavour wasn’t there anymore.
  However, this year I found a great spot, practically on my doorstep! I was thrilled as you can imagine.
  However it has come to that time of the year where it has either gone, grown too big or has overgrown weeds over it.  I almost feel quite sad as there’s so much you can do with Wild Garlic, I absolutely LOVE its unique flavour and the prettiness of the flower buds. So now it is fizzling away till next year, if you can get hold of some still around. Do try a pesto with it. It will keep in the fridge for a few weeks at least, or even do a pickle/vinegar?
  I realise that many people will have done this with Wild garlic and rightly so as we do it with other leftover herbs, so why not this? 
  Here is just a couple of things that I did with mine this year.  I do plan another recipe if my last batch lasts! 

Wild Garlic Pistachio Pesto:
(Makes 1 small Jar):

One thing I must add about this recipe is that pretty much whenever I do pestos’s I always like to use either pistachios or cashew nuts rather than Pine nuts. I find the pine nuts are more bitter, but that’s just my preference.

Ingredients:

(These ingredients depend on the size of your jar and also your taste) – Be as Flexible as you want with it! 

–  50g of Wild Garlic Leaves
–  20g of Pistachio nuts (shelled )
–  20g of Parmesan Cheese
–  Sprinkling of Pink sea salt (any good sea salt will do) and cracked black Pepper
–  1 Tbsp of Fresh lemon juice
–  2 Tbsp of Rapeseed oil ( olive oil can be bitter )

– Simply Place all ingredients into a Blender/Processor and Blitz! Add extra seasoning, oil or cheese if you need to.

This Pesto is great in all sorts of recipes, the list is endless! Once you have done this, you will never turn back.

And the result of this pesto? An obvious choice to pair with Pasta but this dish is what I keep devouring myself with lately. I am eating bucket loads of it as I love it! It’s such a quick Pasta dish to rustle up when you’ve had a busy day and can kick back with a large Glass of Wine. Perfetto!

Creamy Tagliatelle with Chicken, Mushrooms and Wild Garlic pesto:

(Serves approximately 1-2 people)


Ingredients:

–  Approximately 200g of Tagliatelle Pasta
–  1 Tbsp of Rapeseed oil (no more as there is oil in the pesto)
–  2 Spring Onions finely chopped
–  1/4 of Leek finely sliced
–  3-4 Chestnut mushrooms sliced
–  100-150g of Cooked Roast chicken shredded 
–  1/2 chicken stock cube crumbled into sauce
–  1 Tbsp of the Wild Garlic pistachio Pesto (as above ) more if you like it to be more of a garlic Flavour.
– A Good Splash of Dry White Wine (100ml)
–  150ml of Double cream

Method:

–  Cook the Tagliatelle to packet instructions.

–  Fry off the leeks and mushrooms until starting to soften.

– Add the Shredded Chicken, Spring Onion and chicken stock and cook for a further couple of minutes. 

– Add the Pesto, coating all of the mixture.

– Pour in the Wine, reduce a little and then add the cream. 

–  Drain the Pasta but use maybe 2 Tbsp of pasta water into the sauce. Place Pasta into the sauce and serve into warm bowls.


Finally, You may recall my recipe for St George’s Day when I made the Wild Garlic and fennel bread. 
 That bread actually lasted me a full week, which was great. They were some leftover and I didn’t have much room in the freezer so I decided to do a Panzanella, which is a traditional Tuscan summer salad.  There have been many different versions of this and mine isn’t very traditional, I added meat, mine was more dry and I added Wild Garlic, a kind of Italy meets Leicestershire’s Hedgerows! However it was a very lovely Lunch the day I made it.

Panzanella with Salami and Wild Garlic:




Ingredients:

(Approximately for 2 people)

–  A couple of slices of Wild garlic and fennel bread, torn into chunks for croutons
–  A handful Selection of Peppery Salad leaves (Rocket, Mizuna, Red Chard etc…)
–  1 Yellow Bell Pepper 
– 1 Red Bell Pepper
–  120g of Ripened well baby plum tomatoes
–  1-2 Tbsp of baby capers from a Jar 
–  Few slices of Italian Salami torn into pieces 
–  3-4 Basil leaves torn
–  1 Tbsp of Good quality Extra Virgin Olive oil
–  10 Wild Garlic flower Buds (already started opening) 
–  Sea Salt and Cracked Black Pepper to season

Method:

–  Take your Bell peppers and either Roast in the oven until skins are starting to turn black or Burn onto a Gas flame (If confident) *Note, as I am a qualified and trained chef, I have done this many a time*

– Once black, peel off the skins revealing a lovely soft sweet flesh and slice lengthways 

–  Coat the Bread for croutons in a little Sea salt, Black Pepper and olive oil and either pop in a dry frying pan to toast or again you could place in the oven.

–  Arrange all of the ingredients in a bowl, drizzle with Olive oil and Serve. A simple, But impressive salad.























A friday night supper change

When Friday nights come upon us, I always find it difficult to know what to cook?  Mainly because my Partner travels a fair way from work and also I know that He and I will want a little tipple or two, with it being Friday night.  So you begin to wonder, hmmm, I would like takeaway/Friday night food but also something that isn’t too heavy? Am I right or am I right?! 
 Well… This Friday, just gone…Oh did I accomplish this! Aarrghhh! I still get excited, still thinking about it now! I decided to go down the Carribean cuisine as Its a culture I have never cooked really before so Now is the time! And I have to say …Im hooked with Jonathan Phang’s show at the minute which encouraged me to try my own take at the lovely Fresh, Fruity, spicy amazing cuisine! 
 I decided to not be too adventurous at first and stick with something I thought could not fail, and it didnt …











Spiced Jerk Chicken with a Coconut infused rice and Sweet Pepper Sauce 

For 2 People, maybe a little more! 😉
For the Chicken Marinade:

2 Chicken Breasts ( or you could use Thighs or Drumsticks)
1 tbsp Jerk Seasoning 
Fresh Coriander (small handfull)
a good sprig of Fresh thyme taken off the twigs
Red and Green Chillies (half of each) diced finely.
Lime
Groundnut oil ( or Sunflower/Vegetable oil with be fine also)
Fresh Garlic 2-3 cloves roughly chopped
Salt and Pepper

Marinate the Chicken for at least two hours, the longer you can, the better.

Sweet Pepper Sauce:

Red, Yellow and Green peppers 1/4 -1/2 of each
2 White onions, could also use red
Chopped Pineapple, I used roughly a quarter of the pineapple
Chopped Tomatoes 1/4 of a tin
Olive oil
Garlic (use plenty, I used 3-4 cloves)

Coconut infused Rice:

I used Basmati rice for this recipe.  I tend to use my rice cooker as I then have more room in my kitchen so in rice cookers you don’t put in much water. With the right requirements of water I then added Coconut cream (half a packet).

I roasted the pepper sauce in the oven for just under 10 minutes and then placed the chicken on top with a good ‘ol stir!  

And all in all… a very light,  fresh,  healthy dish that In my eyes is good to eat all year around.  Cant wait to experiment more with this one in Summer! 😉

©Chez J9 2013