Lamb Kofta Wraps

  I normally like to keep my work recipes separate to the ones I do on here, but occasionally, I just have to share some with my readers and this recipe is one of them.
  The weather today here in the Uk is a scorcher so I felt I had to share this with you for a perfect easy, quick dinner that won’t have you sweating over the oven! 

  These are a great favourite in our house especially at this time of year and throughout Summer.  I tend to cook these as a great Sunday alternative and of course when the Sun is out, the BBQ can be lit. We don’t tend to buy Lamb that often because of price, but if your budget takes you a bit further, it’s a great treat to have. I always freeze some down so that they are there when money doesn’t stretch that far.


   Ive added a spice of Ras el hanout which is a spice blend from North Africa. It is widely available now and gives it that extra flavour such as Garam masala does in Indian Cuisine.  It is a great Blend that can be used in many recipes, of which, I do!
  Once all wrapped up, these are so Juicy and fresh tasting with all that salad packed in and of course with the little added bonuses of Lemon, Yoghurt and pickled chilli peppers, It’s a match made in Heaven. 
 Once you’ve had these, you’ll be making a lot more I assure you.


Lamb Kofta Wraps:




Ingredients:
(Makes approximately 14 Koftas)

Koftas:

  • 500g Lamb Mince
  • 2 Tbsp Rapeseed Oil
  • 1 medium Onion diced finely
  • 1 tsp Ras el hanout ( I use Spice Kitchen for all my dry spices, they are fantastic)
  • 1 tsp Ground Cumin, 
  • 1 tsp Ground Coriander,
  • Half of a small Green Chilli chopped finely
  • 2 cloves of Garlic Chopped Finely
  • 1/2 Tsp Chilli Powder
  • 1 Level Tbsp Tomato Puree
  •   Sea Salt and Cracked Black Pepper for seasoning 
  •   Small handful of Fresh coriander chopped finely

Salad:

  • A selection of Salad leaves such as Watercress, Rocket, Mizuna (to give a peppery) taste
  •   White Cabbage Sliced fine (to add crunch) You could use Iceberg if you can’t get it.
  •   Salad Cress
  •   Red onion sliced through the whole onion very finely 
  •   Cucumber sliced fine
  •   Fresh Mint leaves
  •   Fresh Coriander Leaves

  •   Soft Tortilla Wraps , If you want to have a go at making your own Flatbreads, I have my recipe click here
  •   Plain Greek Yoghurt
  •   Lemon to spritz over
  •   Pickled Chillis ,if required, to add extra hotness and authenticity (Can be bought in most world sections of supermarkets)


Method:




  • Fry off your Chopped Onion and add your dry spices (Ras el hanout, Cumin, coriander and Chilli powder). Cook for a minute, stirring and allowing not to burn.
  • Add your Garlic and fresh chilli and cook for another minute or two or until onions have started to colour and your Garlic isn’t burning.

  • Add some salt and pepper to season and pop this mixture into a bowl to cool.

  •   In a separate Bowl place your Lamb mince, tomato Puree and a little more Salt and Pepper. Pop into this bowl, all your onion and herb mixture.

  • Mix all ingredients together with your hands and add your Chopped Coriander.

  • Take a small handful of your Kofta mix and start to form a ball in your hands, then slowly shape more into an oval shape. Do this repeatedly with all your mixture. 

  • * N.B If you do too many you can freeze them at this stage.

  • Fry off your Kofta’s in a little oil as with lamb you wont need too much. Turning so that each side is cooked well.

*  Warm your Tortillas to packet instructions and then assemble your Wrap. Add a little salad, then meat, then salad. Spritz Lemon, add chilli if you wish and drizzle with Yoghurt and you’re ready to go!






Summer Tart for Food Friday on BBC Radio Leicester

Between Saturday 13th and Sunday 21st of June this year it is National Picnic week.  A great opportunity for families and friends to get outdoors and involve food and drink.
  I personally love picnics, I don’t do enough of them but am determined to have more this year, as I love being outdoors and love the countryside. I feel it’s a great way for children to experiment more with food and also learn things such as the wildlife around them from being outdoors.

  Picnics are a great frugal way of spending time together with your loved ones and getting people involved with food.  Now it doesn’t have to be all about “beige food” either, be as colourful as you can with food on picnics, use up your leftovers to create rice, pasta and noodle salads.  Look in your fridge and come up with what you can. Don’t feel you have to go and buy a load of food in, thats the beauty of it, creating what you can on a budget, and thats exactly what I did here for this weeks Food Friday with Ben Jackson on my regular slot on BBC Radio Leicester. (Listen here)
   I took a look at what I had that was on its last legs, of which were my lovely British vine tomatoes and an Aubergine I bought the day before for 10p!
  I decided to do a lovely Summer tart, It is super easy to do, will cost you less to nothing but has some great punchy flavours. 

  Even if Picnics aren’t your thing, you may have some friends over for some “Al fresco” dining which I can assure you, this will impress them immensely! 
One thing to also state is the versatility of this, you can change the vegetables to something such as Peppers or courgettes. Or as Ben suggested, crumble some feta on top. 
  I know one thing, I will be making many different versions of this including a courgette one, when mine come to harvest and look out for some more Picnic recipes for you to try soon.

Summer Tart:



Ingredients:

(One Block of 500g Puff Pastry will make 2 Tarts)

*One Tart


–  Some Plain flour for sprinkling
–  Half block of 5oog Puff Pastry
–  One medium sized Red Onion sliced
–  2-3 large tomatoes sliced into wedges
–  A Few thin slices of Aubergine
–  2 cloves of Garlic finely chopped
–  A selection of fresh herbs, I used Thyme, Lemon Thyme, Oregano, Rosemary
–  Sea salt and Cracked Black pepper to season
–  Drizzle of Chilli oil over the top if you wish or You could use Rapeseed or Olive oil

Method:

*  Preheat Oven to 200-220c

*  Roll out your Pastry on a floured surface with a Rolling pin to just under a Pound coin’s thickness.

*  Score slightly with a knife a couple of cm’s in around the Edge of the Pastry to allow to puff up at the sides.

*   Prick with a fork a good few times so that the Pastry won’t rise to high.

*  Place your Red onion slices on, then your Tomatoes, Season with salt and pepper and pop in the Oven for 10 minutes.

*  After 10 minutes, place your Aubergine slices in between the slices of tomato, add your Garlic, herbs and drizzle your oil over and place back into the Oven for a further 10 minutes or when the tart is Golden brown with no “Soggy bottom”













Homemade "Sun-Blushed" Tomatoes

This is something Ive always done for years with Tomatoes.  I first picked it up when I was a Commis Chef many years ago in a fine dining restaurant.  In the restaurant kitchens, it is so hot, we used to just place them under the Pass lights to do this.  In hot countries or in summer, yes you could just place them in the sun but I find and easier way of doing this and one that doesn’t attract wasps or flies! 

  I had a huge interest from people when I did these, it was lovely, so I just had to share it. There is also going to be a recipe that pairs these with something that will come shortly after.

  This is a great way of using up tomatoes when they are starting to “turn”. I used Baby Plum tomatoes in this recipe but you can do it with any, just have to have them longer in the oven (Low and slow) and the bigger they are, slice them thinner. Once you have done this you will never turn back.

  


Homemade “Sun-blushed” Tomatoes:


Ingredients:

* N.B – I haven’t put any measurements/weights down in this recipe as it’s your call on how much you make.

–  Tomatoes, I used Baby Plum
–  Sea Salt and Cracked Black Pepper
–  Selection of Herbs chopped , I used Parsley, Basil, dried Thyme and Rosemary but you could also use oregano, Marjoram, tarragon etc…
–  Rapeseed Oil or good quality Olive oil to drizzle and marinate in the Jar so have a full bottle handy
–  3-4 Cloves of Garlic
–  Caster Sugar to sprinkle




Method:

*  Preheat your oven to 100c-120 c, depending on how powerful your oven is and size of tomato. For these tiny ones. Mine took just over an hour. Just keep checking them. 

*  Slice your Tomatoes and place onto a baking dish/tray

*  Sprinkle a bit of sea salt, Cracked Black Pepper, dried (Homemade) Thyme, Rosemary and sugar

*  Drizzle with oil and  place in the oven for anything between 1 hour and 2, as stated above.

*  Keep checking your tomatoes every 20-30 mins. 

*  In the meantime when you are waiting, Sterilise your chosen Jar, start to add your oil and Garlic.

*  A couple of minutes before they are done, I added on top some fresh parsley and basil to cool down with but placed them into a cool dish.

* Once they are cooled add to your jar and you’re done. Keep in the fridge. And the oil that comes off this will be out of this world! Do not throw it away! 









Sweet Potato, Kale and Bacon Hash topped with Poached Egg




Ive always loved Kale and its different varieties, have done for years.  Love all greens really, but with the curly Kale option, I find it is so easy to just throw into any dish to give you that extra green oomph for your vitamins in a day. I eat it that much, maybe I should think of putting it on my growing list for my Kitchen Garden this year? 

  Recently I threw together a dish of “odd’s and sod’s” that were in my fridge and made a sublime little supper for myself.   The recipe did of course, suprisingly involve Kale but in a rather different way…with Bacon and Egg. 
  I am always going to cook this recipe from now on as it is so quick, it uses things up and theres hardly any ingredients to it. You can tweak a few things but these ingredients work through being sweet, yet salty, all manners of different tastes.  
  
  If you are going to try this recipe, You must go and buy some Sriracha sauce first. I have been using it in my Asian cooking for years and it is my favourite Hot sauce.  I drizzle it on a lot of foods including Hot spicy noodle broths. It seems now a lot of major sauce brands are trying a version them selves. I’ll never change my brand though. 
So Here is my simple Supper, or maybe even a Brunch recipe? An easy dish for an occasion? With an optional Hot sauce.



Sweet Potato, Kale and Bacon Hash topped with Poached Egg:

Ingredients:
(For 1 approximately)

–  1 Tbsp of Rapeseed oil
–  1/2 Tbsp of Maple syrup
–  1 large Garlic Clove finely diced
–  1/2 Red Onion sliced finely
–  1 Sweet potato diced roughly
–  1-2 rashers of Bacon chopped
–  couple of small Handfuls of Curly Kale
–  1 egg for poaching
–  2 tbsp of White wine vinegar for the poaching
–  To finish, some Sriracha Hot Chilli sauce for on top if required. 
  (I buy mine from Wang Fung Hong in Leicester)

Method: 

*  Boil the Sweet potato until soft.

*  Take out the Sweet potato with a slotted spoon and place onto kitchen paper on a plate.Leaving the water in the saucepan for your Kale.

*  Fry off the Bacon in a frying pan, then after a minute or two add the onions.

*  Pop in the Kale to the saucepan to cook for about 2 minutes.

*  Add the drained Sweet potato to the frying pan mix and add the garlic.

* Pop in the maple syrup to make the sweet potato caramelise and the bacon taste wonderful.

*  Drain the Kale on kitchen paper. Add to the Hash mix.

*  Poach your egg.

*  And Serve… Adding the Sriracha sauce if you wish.