Category: Summer recipes

Summer roast vegetable salad

August 24, 2015





This may seem like JUST a Roasted vegetable salad to you, but to me it screams out a whole lot more. One might say this resembles a Panzanella, a Tuscan bread salad with tomatoes, olive oil and herbs served in summer, maybe it is?

  Throughout summer I always roast off a medley of these vegetables as the produce is pretty much all  in season now and to me its just like summer in a bowl. I love the colours it gives off and the flavours are just immense. Another great thing regarding this little dish is that if you are a Kitchen gardener like myself, at some point, such as now in summer some of your homegrown vegetables will be used in it if not all. Its great for a glut of tomatoes, courgettes or peppers.

  Roasting mediterranean vegetables can be the basis of creating so many other dishes from it. Here is just a short list of examples for you:
  • Use it as a topping for Pizza or on bruschetta’s 
  •   Turn into a gratin by adding cheese on top and placing back in the oven
  •   Make quiche or tarts
  •   Add chickpeas and some Moroccan spice or Indian spices to make a curry
  •   Also adding feta cheese and olives gives a greek feel
  •   Mix through Rice
  •   By adding it to Pasta, popping on a rich cheese sauce with some dijon mustard in will make an amazing Pasta Bake.
  • I could go on…
Or simply of course this dish can be the great accompaniment for barbecued/grilled meats or fish.
  However going back to the dish alone, Ive added fennel to mine and lots of herbs which give it that extra flavour. I personally love to sit outside with a big bowl of this and of course a large glass of wine to wash it down.  As I said…Summer in a bowl.




Ingredients:
  •   2 tbsp Rapeseed oil or Olive
  •   2 Cloves of Garlic roughly chopped
  • 1 small courgette trimmed
  • 1 red pepper and yellow pepper 
  • 1 Baby fennel trimmed , cut through the middle into 4-5 pieces 
  • 2 handfuls of cherry/baby plum/piccolo tomatoes halved, I used British Vittoria ones
  • 1/2 Aubergine trimmed
  • 1-2 red onions
  • Handful of fresh herbs finely chopped: Oregano, Lemon thyme or normal thyme, Basil, parsley
( If you don’t have Lemon thyme, use normal and then grate about a 1/4 of lemon zest)
–   Sea salt and cracked black pepper to season
Croutons for the Salad
  • 2 Slices of Bread ( couple of days old) chopped into squares
  • 1-2 tbsp of rapeseed oil
  • 1 clove of garlic bashed
  • Salt and cracked black pepper to season
  •   Sprig of Rosemary finely chopped
Method:
  • Preheat oven to 200c 
  • Chop all vegetables into similar size chunks, 2-3 cm
  • Place all vegetables ( not tomatoes )into an oven proof dish add the oil, garlic and season. mix through with your hands
  • Pop into the oven for 15 minutes.
  • Drizzle oil over croutons, season and coat with the rosemary. Dry fry in a pan until golden brown.
  • After 15 minutes add your most of your fresh herbs and tomatoes and pop back in the oven for approximately 30 minutes or until cooked through.
*  Toss the croutons through, add the rest of your herbs, a good drizzle of oil and serve in a large bowl.





Potato and pea tart

August 3, 2015
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I have found myself baking a lot of these style of tarts over the last couple of months, as It’s that time of year when a lot of British produce is in abundance and the weather is starting to warm up. So we find ourselves entertaining a lot more outside and wanting lighter meals. If I’m invited to somewhere such as a garden party or a BBQ this is a great alternative to turn up with.
This style of tart is also very easy to swap your ingredients around. I, in fact did a tomato and aubergine one with lots of herbs on the other week and it went down a storm. However this one I feel is much better for this time of year as our peas are in season now so you can even pod them yourself for it. Also with the added pea shoots on top, there’s an extra burst of sweetness.
If you are growing your own vegetables like me and you’ve got a row of Peas, maybe not quite as many as you hoped for, then do this recipe.
This is quick and simple to make, great for using up odd potatoes that you have and possibly that Packet of Pastry that’s in the freezer. A dish that shows Seasonality at its best.



Potato and pea tart

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Ingredients:

Small handful of plain Flour for sprinkling
– Half a block of ready to roll Puff Pastry ( 250g)
– A handful of New potatoes or 4 medium sized Potatoes sliced very thinly
– 2 tbsp Rapeseed oil
– 2 Spring onions chopped finely
– 1 finely chopped garlic clove
– A good handful of British podding peas blanched for a minute or 2 or you can use
Petit pois defrosted and drained
– Sea Salt and cracked black pepper to taste
– Handful of grated mozzarella to sprinkle on top
– Handful of pea shoots to finish with





IMG_5129

Method:

* Preheat Oven to 200c

* In salted boiling water blanch your potato slices for only 2-3 minutes, drain and run cold water over them to allow to cool

* Half your 500g black of pastry, Roll out half on a floured work surface with a rolling pin until about 3-4 ml thick.

* Place some baking parchment on a baking tray and pop your pastry on top

* About a cm 1/2 in make a border around the edges with a knife but only slightly ( not all the way through) and then prick your tart within those boundaries with a fork

* Place your sliced potatoes on top some salt and pepper and brush with a little rapeseed oil. Pop into the oven for 10-15 minutes (once the potatoes start to brown around the edges)

* Then pop on your Garlic, spring onion and cheese and cook for a further 5 minutes. If you feel your pastry is cooking too quickly then turn the oven down slightly to 190c.

* After 5 minutes pop on your peas and pop back into the oven for approximately another 5 minutes or until your pastry is nice and golden brown and cooked in the middle.

* Sprinkle with your pea shoots and you’re done!

 

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Lamb Kofta Wraps

June 30, 2015
  I normally like to keep my work recipes separate to the ones I do on here, but occasionally, I just have to share some with my readers and this recipe is one of them.
  The weather today here in the Uk is a scorcher so I felt I had to share this with you for a perfect easy, quick dinner that won’t have you sweating over the oven! 

  These are a great favourite in our house especially at this time of year and throughout Summer.  I tend to cook these as a great Sunday alternative and of course when the Sun is out, the BBQ can be lit. We don’t tend to buy Lamb that often because of price, but if your budget takes you a bit further, it’s a great treat to have. I always freeze some down so that they are there when money doesn’t stretch that far.


   Ive added a spice of Ras el hanout which is a spice blend from North Africa. It is widely available now and gives it that extra flavour such as Garam masala does in Indian Cuisine.  It is a great Blend that can be used in many recipes, of which, I do!
  Once all wrapped up, these are so Juicy and fresh tasting with all that salad packed in and of course with the little added bonuses of Lemon, Yoghurt and pickled chilli peppers, It’s a match made in Heaven. 
 Once you’ve had these, you’ll be making a lot more I assure you.


Lamb Kofta Wraps:




Ingredients:
(Makes approximately 14 Koftas)

Koftas:

  • 500g Lamb Mince
  • 2 Tbsp Rapeseed Oil
  • 1 medium Onion diced finely
  • 1 tsp Ras el hanout ( I use Spice Kitchen for all my dry spices, they are fantastic)
  • 1 tsp Ground Cumin, 
  • 1 tsp Ground Coriander,
  • Half of a small Green Chilli chopped finely
  • 2 cloves of Garlic Chopped Finely
  • 1/2 Tsp Chilli Powder
  • 1 Level Tbsp Tomato Puree
  •   Sea Salt and Cracked Black Pepper for seasoning 
  •   Small handful of Fresh coriander chopped finely

Salad:

  • A selection of Salad leaves such as Watercress, Rocket, Mizuna (to give a peppery) taste
  •   White Cabbage Sliced fine (to add crunch) You could use Iceberg if you can’t get it.
  •   Salad Cress
  •   Red onion sliced through the whole onion very finely 
  •   Cucumber sliced fine
  •   Fresh Mint leaves
  •   Fresh Coriander Leaves

  •   Soft Tortilla Wraps , If you want to have a go at making your own Flatbreads, I have my recipe click here
  •   Plain Greek Yoghurt
  •   Lemon to spritz over
  •   Pickled Chillis ,if required, to add extra hotness and authenticity (Can be bought in most world sections of supermarkets)


Method:




  • Fry off your Chopped Onion and add your dry spices (Ras el hanout, Cumin, coriander and Chilli powder). Cook for a minute, stirring and allowing not to burn.
  • Add your Garlic and fresh chilli and cook for another minute or two or until onions have started to colour and your Garlic isn’t burning.

  • Add some salt and pepper to season and pop this mixture into a bowl to cool.

  •   In a separate Bowl place your Lamb mince, tomato Puree and a little more Salt and Pepper. Pop into this bowl, all your onion and herb mixture.

  • Mix all ingredients together with your hands and add your Chopped Coriander.

  • Take a small handful of your Kofta mix and start to form a ball in your hands, then slowly shape more into an oval shape. Do this repeatedly with all your mixture. 

  • * N.B If you do too many you can freeze them at this stage.

  • Fry off your Kofta’s in a little oil as with lamb you wont need too much. Turning so that each side is cooked well.

*  Warm your Tortillas to packet instructions and then assemble your Wrap. Add a little salad, then meat, then salad. Spritz Lemon, add chilli if you wish and drizzle with Yoghurt and you’re ready to go!






Summer Tart for Food Friday on BBC Radio Leicester

June 6, 2015

Between Saturday 13th and Sunday 21st of June this year it is National Picnic week.  A great opportunity for families and friends to get outdoors and involve food and drink.
  I personally love picnics, I don’t do enough of them but am determined to have more this year, as I love being outdoors and love the countryside. I feel it’s a great way for children to experiment more with food and also learn things such as the wildlife around them from being outdoors.

  Picnics are a great frugal way of spending time together with your loved ones and getting people involved with food.  Now it doesn’t have to be all about “beige food” either, be as colourful as you can with food on picnics, use up your leftovers to create rice, pasta and noodle salads.  Look in your fridge and come up with what you can. Don’t feel you have to go and buy a load of food in, thats the beauty of it, creating what you can on a budget, and thats exactly what I did here for this weeks Food Friday with Ben Jackson on my regular slot on BBC Radio Leicester. (Listen here)
   I took a look at what I had that was on its last legs, of which were my lovely British vine tomatoes and an Aubergine I bought the day before for 10p!
  I decided to do a lovely Summer tart, It is super easy to do, will cost you less to nothing but has some great punchy flavours. 

  Even if Picnics aren’t your thing, you may have some friends over for some “Al fresco” dining which I can assure you, this will impress them immensely! 
One thing to also state is the versatility of this, you can change the vegetables to something such as Peppers or courgettes. Or as Ben suggested, crumble some feta on top. 
  I know one thing, I will be making many different versions of this including a courgette one, when mine come to harvest and look out for some more Picnic recipes for you to try soon.

Summer Tart:



Ingredients:

(One Block of 500g Puff Pastry will make 2 Tarts)

*One Tart


–  Some Plain flour for sprinkling
–  Half block of 5oog Puff Pastry
–  One medium sized Red Onion sliced
–  2-3 large tomatoes sliced into wedges
–  A Few thin slices of Aubergine
–  2 cloves of Garlic finely chopped
–  A selection of fresh herbs, I used Thyme, Lemon Thyme, Oregano, Rosemary
–  Sea salt and Cracked Black pepper to season
–  Drizzle of Chilli oil over the top if you wish or You could use Rapeseed or Olive oil

Method:

*  Preheat Oven to 200-220c

*  Roll out your Pastry on a floured surface with a Rolling pin to just under a Pound coin’s thickness.

*  Score slightly with a knife a couple of cm’s in around the Edge of the Pastry to allow to puff up at the sides.

*   Prick with a fork a good few times so that the Pastry won’t rise to high.

*  Place your Red onion slices on, then your Tomatoes, Season with salt and pepper and pop in the Oven for 10 minutes.

*  After 10 minutes, place your Aubergine slices in between the slices of tomato, add your Garlic, herbs and drizzle your oil over and place back into the Oven for a further 10 minutes or when the tart is Golden brown with no “Soggy bottom”













Homemade "Sun-Blushed" Tomatoes

April 21, 2015

This is something Ive always done for years with Tomatoes.  I first picked it up when I was a Commis Chef many years ago in a fine dining restaurant.  In the restaurant kitchens, it is so hot, we used to just place them under the Pass lights to do this.  In hot countries or in summer, yes you could just place them in the sun but I find and easier way of doing this and one that doesn’t attract wasps or flies! 

  I had a huge interest from people when I did these, it was lovely, so I just had to share it. There is also going to be a recipe that pairs these with something that will come shortly after.

   This is a great way of using up tomatoes when they are starting to “turn”. I used Baby Plum tomatoes in this recipe but you can do it with any, just have to have them longer in the oven (Low and slow) and the bigger they are, slice them thinner. Once you have done this you will never turn back.

  


Homemade “Sun-blushed” Tomatoes:


Ingredients:

* N.B – I haven’t put any measurements/weights down in this recipe as it’s your call on how much you make.

–  Tomatoes, I used Baby Plum
–  Sea Salt and Cracked Black Pepper
–  Selection of Herbs chopped , I used Parsley, Basil, dried Thyme and Rosemary but you could also use oregano, Marjoram, tarragon etc…
–  Rapeseed Oil or good quality Olive oil to drizzle and marinate in the Jar so have a full bottle handy
–  3-4 Cloves of Garlic
–  Caster Sugar to sprinkle




Method:

*  Preheat your oven to 100c-120 c, depending on how powerful your oven is and size of tomato. For these tiny ones. Mine took just over an hour. Just keep checking them. 

*  Slice your Tomatoes and place onto a baking dish/tray

*  Sprinkle a bit of sea salt, Cracked Black Pepper, dried (Homemade) Thyme, Rosemary and sugar

*  Drizzle with oil and  place in the oven for anything between 1 hour and 2, as stated above.

*  Keep checking your tomatoes every 20-30 mins. 

*  In the meantime when you are waiting, Sterilise your chosen Jar, start to add your oil and Garlic.

*  A couple of minutes before they are done, I added on top some fresh parsley and basil to cool down with but placed them into a cool dish.

* Once they are cooled add to your jar and you’re done. Keep in the fridge. And the oil that comes off this will be out of this world! Do not throw it away!