Summer roast vegetable salad





This may seem like JUST a Roasted vegetable salad to you, but to me it screams out a whole lot more. One might say this resembles a Panzanella, a Tuscan bread salad with tomatoes, olive oil and herbs served in summer, maybe it is?

  Throughout summer I always roast off a medley of these vegetables as the produce is pretty much all  in season now and to me its just like summer in a bowl. I love the colours it gives off and the flavours are just immense. Another great thing regarding this little dish is that if you are a Kitchen gardener like myself, at some point, such as now in summer some of your homegrown vegetables will be used in it if not all. Its great for a glut of tomatoes, courgettes or peppers.

  Roasting mediterranean vegetables can be the basis of creating so many other dishes from it. Here is just a short list of examples for you:
  • Use it as a topping for Pizza or on bruschetta’s 
  •   Turn into a gratin by adding cheese on top and placing back in the oven
  •   Make quiche or tarts
  •   Add chickpeas and some Moroccan spice or Indian spices to make a curry
  •   Also adding feta cheese and olives gives a greek feel
  •   Mix through Rice
  •   By adding it to Pasta, popping on a rich cheese sauce with some dijon mustard in will make an amazing Pasta Bake.
  • I could go on…
Or simply of course this dish can be the great accompaniment for barbecued/grilled meats or fish.
  However going back to the dish alone, Ive added fennel to mine and lots of herbs which give it that extra flavour. I personally love to sit outside with a big bowl of this and of course a large glass of wine to wash it down.  As I said…Summer in a bowl.




Ingredients:
  •   2 tbsp Rapeseed oil or Olive
  •   2 Cloves of Garlic roughly chopped
  • 1 small courgette trimmed
  • 1 red pepper and yellow pepper 
  • 1 Baby fennel trimmed , cut through the middle into 4-5 pieces 
  • 2 handfuls of cherry/baby plum/piccolo tomatoes halved, I used British Vittoria ones
  • 1/2 Aubergine trimmed
  • 1-2 red onions
  • Handful of fresh herbs finely chopped: Oregano, Lemon thyme or normal thyme, Basil, parsley
( If you don’t have Lemon thyme, use normal and then grate about a 1/4 of lemon zest)
–   Sea salt and cracked black pepper to season
Croutons for the Salad
  • 2 Slices of Bread ( couple of days old) chopped into squares
  • 1-2 tbsp of rapeseed oil
  • 1 clove of garlic bashed
  • Salt and cracked black pepper to season
  •   Sprig of Rosemary finely chopped
Method:
  • Preheat oven to 200c 
  • Chop all vegetables into similar size chunks, 2-3 cm
  • Place all vegetables ( not tomatoes )into an oven proof dish add the oil, garlic and season. mix through with your hands
  • Pop into the oven for 15 minutes.
  • Drizzle oil over croutons, season and coat with the rosemary. Dry fry in a pan until golden brown.
  • After 15 minutes add your most of your fresh herbs and tomatoes and pop back in the oven for approximately 30 minutes or until cooked through.
*  Toss the croutons through, add the rest of your herbs, a good drizzle of oil and serve in a large bowl.





Indian spiced warm cauliflower and chickpea salad with homemade tortilla chips


I won’t be sharing all of my recipes I do for my column and other work on here all of the time but I felt I had to with this one.  It has proven to be very popular, more than I thought.  I had one young lady ask me in my local supermarket about it so I felt I should share it on here also. 
  Before though I wasn’t sure wether people would like this?  I know that sounds strange but just in the fact of it being quite a fusion style dish of Mexico meets India.  However Im so pleased to say I have no worries of that now. 

  So, you may wonder why there are tortilla chips on this dish being an Indian inspired one but the main reason for it is to show how easy you can use up different types of flatbreads you may have that need using up, such as Chapatti’s from the night before or pitta breads. I know for sure whenever I open a pack of tortillas or make homemade chapatti’s, Ive always got some left, hence why I used the tortilla wraps in this one. The young lady that asked me about this recipe, loved this part of the recipe.  You may recall I mentioned about doing this on Rupal Rajani’s show talking about Leftovers on BBC Radio Leicester last year.

  This recipe is a lovely spiced mix and match dish, the idea is to get a bit of each and the flavours will burst in your mouth together. Serve this with your favourite chutneys and pickles.  It is great for a Lunch, a picnic or even watching a film and if you have any left over you can use it again the day after in a wrap, with rice or as a cold salad.



Warm Indian spiced Cauliflower and chickpea salad with homemade Spicy Tortilla chips:




Ingredients:

( Serves 2 people as a sharing dish)

Warm dish:

  • 1/2 small cauliflower ( slice down the florets ) plus use the green part too, adds great flavour
  • 1/2 400g tin of chickpeas drained and rinsed 
  • small red onion sliced
  • Handful of fresh spinach or frozen
  • 1-2 tbsp of Rapeseed oil or any oil of your choice
  • thumbnail size of grated fresh Ginger
  • 2 cloves of garlic
  • 1 thin green indian chilli chopped finely
  •   1 tsp  cumin ( All ground spices from Spice Kitchen)
  •   1 tsp  turmeric 
  •   1 tsp  ground coriander
  •   1 tsp  chilli powder
  •   1 tsp garam masala  

Cold mixed salad:

  • Good handful of fresh Spinach leaves or any leaf of your choice
  •   Chopped fresh tomatoes
  •   Cucumber sliced
  •   Red onion sliced
  •   Carrot thinly sliced 
  •   Radish sliced lengthways
  •   Fresh coriander 
  •   Fresh mint 
  •   Cracked Black pepper to season and a squeeze of lemon
Tortilla Chips:

  • Tortilla wraps cut into triangles
  •   3 tbsp of rapeseed oil
  •   1 tsp Garam masala ( Spice Kitchen )
  •   1 tsp Chilli powder ( Spice Kitchen )
  •   sprinkle of sea salt to season


Method:




Warm Salad:

  • Blanch off your chickpeas and your cauliflower in slated boiling water for about 3-4 minutes.

  • fry your red onion, garlic, ginger and spices for a couple of minutes on a medium heat.

  • Drain your Cauliflower and chickpeas and add to the frying pan. Cook fro another 2 minutes, stirring so all is coated in the lovely spices

  • Add your Spinach to the mix and cook for another minute or two.


Tortilla Chips:

  • Preheat oven to 190c

  • Place all triangles on a baking tray and drizzle with oil

  • Add your spices to it

  • Pop in the oven for approximately 7 minutes or until starting to turn golden brown.

* Assemble all salad together, serve in separate bowls, add your chutneys and pickles and you’re done.




BBQ roast chicken pizza

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Pizza is one thing in our household that we make every couple of weeks. Reason why? Its cheap, you can use things up in your fridge and you feel like you’re having a takeaway but with better benefits.  Its very, very tasty and ultimately satisfying when you make your own.

I have so many families that have said to me in the past that they don’t have the time to do this, but I beg to differ…

Firstly the dough takes 5 minutes maximum to make, 30 minutes to rise and yes then putting on a topping and baking…another 18 minutes (approximately)  Not long hey? Surely that is the time it takes for a family to decide firstly what cuisine they are having? Who the takeaway is going to be, ordering and then waiting? Thing is…the great thing is, YOU and your FAMILY have made it and put on exactly what you want on it!

That’s really what I wanted to show you in this write up and when I went on my regular slot with Ben Jackson on BBC Radio Leicester a couple of weeks ago. It’s a great recipe to do together as a family and more to the point, the one we did here cost roughly around 85p-£1 per pizza! Bearing in mind my plain flour only cost me 45p for 1.5kg bag!

So imagine if it was just cheese and tomato, or another vegetarian option? Would be a lot more cheaper too! This week is half term, so why not have a go at making them or even on a weekend sometime.

Here I am showing Ben Just how super easy and cheap it is to make these tasty pizzas at home:

Roast BBQ Chicken Pizza:

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Ingredients  ( Makes two large pizzas)

Dough

 –  500g Plain flour

–  Good Pinch of Salt

–  A drizzle of Rapeseed Oil or Extra virgin Olive Oil

–  1 Sachet of fast action dried yeast

–  350ml of warm water added a bit at a time

 

Topping:

 

–  Roughly 1/2 Tin of Chopped Tomatoes (400g tin)

–  1 heaped Tbsp Tomato Puree

–  A few Herbs such as Oregano, Thyme, Rosemary etc chopped

–  BBQ Sauce

–  Leftover Roast Chicken

–  Bag of Grated Mozzarella (250g)

–  1 Sliced Green Pepper

–  2 rashers Chopped cooked Bacon

–  1  Red Onion sliced

 

Method:

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*  Get a Large mixing bowl and add all dry ingredients into your bowl. Pop in a drizzle of your Oil and then start to add in your warm water bit by bit.

 

*  With a Wooden Spoon, use the Handle to mix, not the spoon end as this is much easier, trust me!

 

 

*  Start to mix your Dough together, you’ll feel it starting to Gel. Keep adding your water until you have a nice dough texture. Too wet, you need to add a little dusting of flour.

 

*  On a floured work surface, just bring the dough together with your hands, kneading only slightly.

 

*  Leave the dough in the bowl, cover with a warm, damp tea towel and place in a warm place. I put mine in the Airing cupboard. Leave for about 30-45 mins to rise.

 

*  Bash together with a fork in a bowl or in a Food Processor your Tomato Puree, Tomatoes and herbs.

 

*  Preheat oven to 200c

 

*  Once the Dough is ready, Sprinkle some flour onto a work surface and shape the dough out flat using your fingers as thin as you can. You can put onto a tray first if easier.

 

*  Add the Tomato paste allowing to leave an inch all around the Pizza. Add on top the bbq sauce, not too wet though.

 

*  Pop on a little cheese, then veg, meat and cheese again. Pop in the oven for 15-20 minutes or until pizza is done.

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Bruschetta with Asparagus, Soft cheese and Homemade "Sun-Blushed" Tomatoes




One thing you will know about myself already is how passionate I am about Seasonal Food and I don’t care how many times I will repeat myself in saying this.  I feel very lucky to live in Britain and what amazing seasonal produce is all around us.  Of course I also try my best with this subject in my own Kitchen Garden.

  One seasonal Vegetable that I yearn for at this time of year and I am totally honest when I say I will NOT touch it grown from any other country but Britain, and that My readers is the Sexy, Slinky Asparagus. I know I am quite a frugal Queen, but I don’t mind a little splurge with this! 
  There is just something about the taste of our British Asparagus that is NOTHING compared to other countries who grow it. Ours has a lovely Sweet, yet Earthy and Nutty taste, not to mention the Lovely Vivid Green colour that it gives off. 



  This year, the British Asparagus season starts today, Thursday 23rd of April but prior to this, and this is just how passionate I am about seasonality. I decided that Myself and my fiancé would travel all the way over to the Wye Valley, Ross on Wye to be precise to get my hands on the very first few bunches that were starting to be sold.  My friend Ben Jackson called this “Mental Asparagus searching” which I like that! 

So to kick start off my Asparagus recipes, I wanted to do something very Easy, Fresh and clean cut, not to overpower the taste. This recipe just hit the nail on the head.  You may remember about 3-4 weeks ago I made my own “Sun-blushed” tomatoes, well I decided to use those in this recipe but of course made a fresh batch last week. It worked a treat! 


Bruschetta with Asparagus, Soft Cheese & Homemade “Sun-blushed” Tomatoes:




Ingredients:

–  Good Quality bread. I used Multigrain Rye bread. Sourdough would be great too.
–  Good Quality British Asparagus, Mine was from the Wye Valley
–  Homemade “Sun-blushed” Tomatoes or bought 
–  Soft Cheese or a mild Goats Cheese
–  The oil that the “Sun-blushed” tomatoes sits in
–  2 tbsp Rapeseed oil
–  Ice and cold water in a bowl



Method:

*  Take a Large Bowl and place in  some Ice cubes and cold water

*  Boil a small amount of water in a large saucepan

*  Take your Asparagus and take off the bottom, the woody stalk end with a knife. About an inch.

*  With a Veg/potato peeler, peel ever so slightly down about an inch 1/2 of the top layer of asparagus skin at the bottom. You will see this reveals a lovely bright vivid green.

*  As soon as you have done this, plunge the Asparagus into the Iced water, this will keep it that vivid green colour.

*  Slice your bread and drizzle some rapeseed oil onto the bread. place in a Frying pan to colour each side

*  Once your Water is Boiling, plunge your asparagus and cook for roughly 2-3 minutes depending on size.

*  When Bread and Asparagus is cooked, Start to assemble your dish and voila! A lovely starter, breakfast, Lunch…the List goes on! 



Homemade "Sun-Blushed" Tomatoes

This is something Ive always done for years with Tomatoes.  I first picked it up when I was a Commis Chef many years ago in a fine dining restaurant.  In the restaurant kitchens, it is so hot, we used to just place them under the Pass lights to do this.  In hot countries or in summer, yes you could just place them in the sun but I find and easier way of doing this and one that doesn’t attract wasps or flies! 

  I had a huge interest from people when I did these, it was lovely, so I just had to share it. There is also going to be a recipe that pairs these with something that will come shortly after.

  This is a great way of using up tomatoes when they are starting to “turn”. I used Baby Plum tomatoes in this recipe but you can do it with any, just have to have them longer in the oven (Low and slow) and the bigger they are, slice them thinner. Once you have done this you will never turn back.

  


Homemade “Sun-blushed” Tomatoes:


Ingredients:

* N.B – I haven’t put any measurements/weights down in this recipe as it’s your call on how much you make.

–  Tomatoes, I used Baby Plum
–  Sea Salt and Cracked Black Pepper
–  Selection of Herbs chopped , I used Parsley, Basil, dried Thyme and Rosemary but you could also use oregano, Marjoram, tarragon etc…
–  Rapeseed Oil or good quality Olive oil to drizzle and marinate in the Jar so have a full bottle handy
–  3-4 Cloves of Garlic
–  Caster Sugar to sprinkle




Method:

*  Preheat your oven to 100c-120 c, depending on how powerful your oven is and size of tomato. For these tiny ones. Mine took just over an hour. Just keep checking them. 

*  Slice your Tomatoes and place onto a baking dish/tray

*  Sprinkle a bit of sea salt, Cracked Black Pepper, dried (Homemade) Thyme, Rosemary and sugar

*  Drizzle with oil and  place in the oven for anything between 1 hour and 2, as stated above.

*  Keep checking your tomatoes every 20-30 mins. 

*  In the meantime when you are waiting, Sterilise your chosen Jar, start to add your oil and Garlic.

*  A couple of minutes before they are done, I added on top some fresh parsley and basil to cool down with but placed them into a cool dish.

* Once they are cooled add to your jar and you’re done. Keep in the fridge. And the oil that comes off this will be out of this world! Do not throw it away!